Superior Athletic Club II

Group Fitness Schedule

Monday thru Saturday

TIME Monday Tuesday Wednesday Thursday Friday Saturday
5:45 A.M. Yoga
Yoga
Group Centergy
8:00 a.m. Wisdom Yoga La Blast Wisdom Yoga La Blast 7:00 a.m. Yoga (90 min)
9:15 a.m. Muscles In Motion Group Centergy Muscles In Motion Group Centergy Group Groove 9:00 a.m. Group Groove
10:30 a.m. Forever Fit Balance & Core Forever Fit Balance & Core Zumba Gold 10:15 a.m. La Blast
12:10 p.m. Group Power Yoga Strength Circuit Yoga Yoga
5:30 p.m. Tai Chi (45 min) Tai Chi (45 min)
5:30 p.m. Group Step Group Step
6:30 p.m. La Blast Yoga La Blast Yoga